Hi! I’m Mark Salinger. As a recent convert to the Paleo Diet this site is meant to help introduce people to the amazing benefits the Paleo Diet has to offer as well as tips, recipes and other information related to living a healthy lifestyle. I’ll share my own experiences and progress with you on our blog. I’ve also put together a free ebook for the purpose of sharing more of this information and to promote both the paleo diet and my website. To receive the free ebook you can sign up for regular email updates. Email subscribers will receive information on news and strategies for successfully implementing the paleo diet. You will also receive paleo diet recipes or cookbook recommendations that can be purchased.

My hope is that this information can have as big a positive impact on your health and life as it has had on mine. Thank you for visiting my website. Have a look around and feel free to sign up to receive my free paleo ebook. Great health with the paleo diet can be just around the corner! See you around!

+Mark Salinger